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Emotional health
In today’s society, family, work, and economic pressures are persistently pushing us, overwhelming us, and taking a toll on our emotional well-being. Emotional health refers to how well a person is able to manage their thoughts, feelings, and emotions through the ups and downs of life. People often confuse the terms ‘emotional health’ and ‘mental health’, which are two completely…
Cattle egrets
Cattle egrets or unnikoku as we might commonly address them (Bubulcus Ibis) are small compact white herons with a relatively short yellow bill. These birds are often seen in dry habitats and rarely get their feet wet. When in flight they are a feast to our eyes. Often seen near the cows and bulls grazing at the far end of…
Spotted Owlet
The Spotted Owlet, scientifically known as Athene brama, is a small owl found in tropical Asia, ranging from mainland India to Southeast Asia. Although they are common inhabitants of open habitats such as farmlands, they have adapted to urban environments as well. Spotted Owlets nest in small groups within tree hollows, rock cavities, and building cavities. It is a small…
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