Health

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.

Top Health News

Emotional health

In today’s society, family, work, and economic pressures are persistently pushing us, overwhelming us, and taking a toll on our

Sowmiyaa V.K. Sowmiyaa V.K. April 19, 2023

Navigating Challenges: Cultivating Calm Amidst Adversity

Life presents us with a myriad of situations that can vary greatly depending on factors like time, place, and circumstance.

Danush Prabhavathy Danush Prabhavathy May 7, 2024

YOU CAN DO IT! – self-efficacy

Every one of us has probably tried once in our lives to push ourselves to listen to a tedious lecture

Sowraam J.S Sowraam J.S February 7, 2023
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