Health

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.

Top Health News

Gratitude

Gratitude is one of the most powerful and beneficial human emotions. Studies have proven that people feel happier and more

Shrijith J.A Shrijith J.A May 24, 2023

Is it normal to feel demotivated when you’re anxious?

I’m no stranger to anxiety and how it can affect our mental health. Relatively speaking, I haven’t directly suffered from

Meenakshi Meenakshi August 22, 2022

YOU CAN DO IT! – self-efficacy

Every one of us has probably tried once in our lives to push ourselves to listen to a tedious lecture

Sowraam J.S Sowraam J.S February 7, 2023
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