Belittling physical attributes
'Body shaming' is a topic you probably have heard repeatedly...but the question…
How to manage stress and peer pressure
If you're a young adult, you've probably gone through some tough situations.…
Emotional health
In today’s society, family, work, and economic pressures are persistently pushing us,…
Your Fast Food Can Be Your Last Food
There are many reasons most Americans consume mounds of fast food. It’s…
Is it normal to feel demotivated when you’re anxious?
I’m no stranger to anxiety and how it can affect our mental…
Are you the bully or the bullied?
Living in constant fear of someone insulting, embarrassing, or taunting you doesn't…
